- 1 can of Garbanzo beans (I used Trader Joe's)
- 1/2 tablespoon olive oil
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon salt
Preheat you oven to 375 degrees.
Spray a cookie sheet with a non-stick spray. Rinse the can of Garbanzo beans and dry them with a paper towel. Spread the Garbanzo beans in a single layer across the cookie sheet, and put them in the oven to bake for approximately 45 minutes, or until they are crispy.
Mix the rest of the ingredients together in a bowl.
While the garbanzo beans are still hot, mix them together with the rest of the ingredients in the bowl. The Garbanzo beans should be completely coated.
Spread the Garbanzo beans back out on the pan in a single layer, and put them in to back for 10 more minutes.
Take them out and let them cool, and they are ready to eat! These tasty treats make a perfect addition to yogurt in the morning, a crunch to your oatmeal (or try them with Overnight Oats- a recipe to come!), a salad topping (perhaps cranberry chicken), a simple snack, or they can be used as cereal.